ALL OF OUR CLASSES
FOR YOUR WELL BEING
We provide mats and all the props that are used in classes. We also have a changing area for you, so you can dress here. There is a water dispenser, just in case you forget yours. We are looking forward to practicing with you!
Weekly Yoga Class Schedule
The yoga studio is currently closed for onsite classes.
Please join us online for our virtual yoga classes.
Virtual Yoga Pricing
Single online yoga class: $10
5-class online package: $40
Ananda Contributing Member Discount*
5-class online package: $35
* Discounted package for members of Ananda Palo Alto who contribute monthly to the temple.
The Essence of Hatha Yoga
The true purpose of hatha yoga is to raise one's consciousness through the mindful practices of asana and pranayama, which prepare the body and mind for meditation.
This hour-long class will be an inward journey, giving us the opportunity to dive deeper into each posture, and helping us uplift our consciousness through the use of the powerful tool of affirmations. The class will include: warm ups, asanas, pranayama and a brief meditation.