WORKSHOPS GIVE
A DEEPER DIVE
INTO AN ASPECT 

OF YOGA

Explore an area of yoga practice in more depth in a workshop, including health, anxiety, pain management, emotional self-mastery skills, and teacher training immersions. Workshops can be a single long session or a series. We also offer immersion programs like Yoga Teacher Training and Meditation Teacher Training.  

My experience of Ananda Yoga is beyond words. I have become 
a much stronger person inside and out. The teachers are so 
loving and caring. The focus is not only on the physical aspect 
of it, but more so on the mental and spiritual part.
—F. Maha, Sunnyvale

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